🍵 Troubled Tummy? Sip This Soothing Gut Tea!
This calming cup isn’t just tea—it’s a belly hug 💛
🌿 You’ll Need:
• 2 slices fresh ginger
• 1 tbsp fennel seeds
• 1 tbsp dried chamomile
• 3–4 mint leaves
• 1½ cups water
🔥 How to Make:
Boil water in a pan
Add all ingredients and simmer for 7–8 mins
Strain and sip warm, 30 mins after meals
✨ Bonus Tip: Add 1 tsp honey if you want a sweeter finish (optional but soothing for the gut).
⚠️ Disclaimer: Avoid during pregnancy or if allergic to chamomile. Always consult a doctor for persistent digestive issues.
