Our feet are often the first part of the body to show signs of nerve damage or circulation problems. If you’ve ever felt a burning sensation, tingling like ants crawling on your skin, or complete numbness in your feet, these could be signs of underlying health issues. Let’s explore what these sensations mean, their possible causes, and when to seek medical help.
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🔥 Burning Sensation (Ardeur)
A fiery feeling under your feet? It could mean trouble.
A burning sensation can feel like your feet are on fire, especially at night. It’s often linked to nerve or metabolic problems.
🩺 Possible Causes:
• 🩻 Peripheral Neuropathy (especially from diabetes)
• 🧬 Vitamin Deficiency (like B12)
• 🍷 Alcohol Abuse
• 🧠 Thyroid or Kidney Issues
💡 What You Can Do:
• ✅ Manage blood sugar levels
• 💊 Take vitamins as prescribed
• ❌ Cut back on alcohol
• 👨⚕️ See a doctor for nerve tests
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🐜 Tingling (Picotement)
Like ants crawling on your skin? That’s called paresthesia.
Tingling, often felt as pins and needles, might be mild or very annoying.
🩺 Possible Causes:
• 🪑 Nerve Compression (bad posture or tight shoes)
• 🍬 Diabetic Neuropathy
• 🧠 Multiple Sclerosis
• 🩸 Poor Circulation
💡 What You Can Do:
• 🔁 Change positions often
• 👟 Wear comfortable shoes
• 🧘♀️ Exercise for better circulation
• 🧠 Get a neurological exam if needed
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❄️ Numbness (Engourdissement)
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