What Is Chronic Obstructive Pulmonary Disease (COPD)?
COPD is a long-term lung condition that makes it hard to breathe. It happens when the airways in your lungs become narrowed or blocked.
Many people with COPD have been exposed to cigarette smoke, pollution, or chemicals over time.
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🔍 Main Causes:
• 🚬 Smoking (the #1 cause)
• 🌫️ Long-term exposure to air pollution or dust
• 👩🏭 Working around chemicals or fumes
• 👶 Rare genetic condition: Alpha-1 Antitrypsin deficiency
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⚠️ Symptoms:
• Shortness of breath, especially during activity
• Chronic cough
• Persistent mucus (phlegm)
• Wheezing or noisy breathing
• Constant fatigue or low energy
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💊 Medical Treatments:
• Inhalers to open the airways (like Ventolin)
• Anti-inflammatory meds (corticosteroids)
• Supplemental oxygen (for advanced cases)
• Pulmonary rehab & breathing exercises
However, for some people, medicine stops being effective over time.
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🌿 Natural Remedies to Support Breathing:
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