🔸 Ingredients:
• 1 teaspoon of baking soda
• A few drops of fresh lemon juice 🍋
• A clean toothbrush
🔸 Instructions:
1. Mix the baking soda and lemon juice into a paste
2. Apply the paste to your toothbrush
3. Gently brush your teeth for 1 minute (do not scrub hard!)
4. Rinse thoroughly with water
5. Use once a week max to avoid enamel damage ⚠️
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⚠️ Important Warnings
❌ Don’t use this mixture every day — lemon acid can erode your enamel over time
❌ Avoid if you already have sensitive teeth or gum issues
✅ Always rinse your mouth well after using this mixture
✅ Follow up with regular toothpaste
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🌿 Natural Alternative, Real Results!
If you’re looking for a chemical-free, budget-friendly way to brighten your teeth, this method might be for you. Just remember: moderation is key 🔑. For long-term results and healthier teeth, combine this routine with a balanced diet and regular dental check-ups 🦷🪥
