7. Certain Herbal Supplements
Some herbal products, like those containing aristolochic acid, have been linked to severe kidney damage—even kidney failure.
8. Vitamin D and Calcium Supplements
Over-supplementation can result in calcium buildup in the kidneys, potentially leading to kidney stones or other issues.
✅ Final Advice:
Always take medications under medical supervision. Even over-the-counter pills can be harmful if used excessively. Protect your kidneys—your health depends on them!
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