The medium-chain fatty acids in coconut oil can aid in digestion by improving the absorption of fat-soluble vitamins and minerals. Additionally, coconut oil has antimicrobial properties that can help balance gut flora and reduce inflammation in the digestive tract.
To improve digestion, try consuming one to two tablespoons of coconut oil daily. You can add it to your meals, use it in cooking, or simply take it straight from the spoon.
7. Remove Makeup Naturally
Coconut oil is a gentle and effective makeup remover that can dissolve even waterproof mascara. To use, apply a small amount of coconut oil to a cotton pad or your fingertips and gently massage it onto your face, focusing on areas with makeup.
Once the makeup has dissolved, wipe it away with a clean cloth or rinse your face with warm water. Coconut oil not only removes makeup but also leaves your skin feeling soft and moisturized.
8. Enhance Cooking Flavor
Coconut oil’s unique flavor can enhance a variety of dishes, from savory to sweet. Its high smoke point makes it ideal for frying and sautéing, while its subtle sweetness pairs well with baked goods.
Try using coconut oil as a substitute for butter or other oils in your favorite recipes. For example, use it to pop popcorn for a delicious, tropical twist, or add it to your pancake batter for a hint of coconut flavor.
9. Polish Furniture
Coconut oil can be used as a natural furniture polish that nourishes wood and leaves a beautiful shine. To polish furniture, mix one part coconut oil with one part lemon juice or white vinegar. Apply the mixture to a soft cloth and rub it onto the wood in a circular motion.
After applying, buff the surface with a clean, dry cloth to remove any excess oil and reveal a polished finish. This method is not only effective but also free from the harsh chemicals found in commercial polishes.
10. Repel Insects
Coconut oil can be combined with essential oils to create a natural insect repellent. Mix one part coconut oil with a few drops of essential oils like citronella, peppermint, or eucalyptus, which are known for their insect-repelling properties.
Apply the mixture to exposed skin before heading outdoors to keep bugs at bay. This natural alternative is safe for both adults and children and avoids the use of harmful chemicals found in traditional repellents.
11. Moisturize Cuticles
Keeping your cuticles moisturized is essential for healthy nails, and coconut oil is perfect for the job. Simply massage a small amount of coconut oil into your cuticles and nails daily to keep them hydrated and prevent hangnails.
For an intensive treatment, apply coconut oil to your cuticles before bed and wear cotton gloves overnight. This will allow the oil to deeply penetrate and nourish your nails, leaving them stronger and healthier.
