Beef Bourguignon Risotto

Beef Bourguignon Risotto 🥩🍷🍚 Ingredients: For the beef bourguignon: 🥩 500 g braising beef (chuck, blade, or beef cheek), cut into cubes 🧅 1 onion, thinly sliced 🥕 1 carrot, diced 🌿 1 celery stalk (optional) 🧄 2 garlic cloves, minced 🍅 2 tbsp tomato paste 🌾 2 tbsp flour 🍷 500 ml full-bodied red … Read more

12 essential companion planting ideas for raised beds

Companion planting is an age-old gardening technique that involves strategically placing plants together to enhance growth, deter pests, and maximize space. Raised beds offer an ideal setting for companion planting due to their controlled environment and ease of access. By understanding the symbiotic relationships between plants, gardeners can create a thriving ecosystem that not only … Read more

Boost your cucumber harvest for good. Water them with this! Here’s why

Cucumbers are a staple in many gardens, known for their refreshing taste and versatility in culinary uses. However, achieving a bountiful cucumber harvest can sometimes be a challenge, especially if you’re relying solely on traditional methods. Fortunately, there’s a simple, natural solution that can significantly boost your cucumber yield. In this article, we will explore … Read more

Sip Smarter: 9 Nourishing Drinks to Boost Your Wellness Naturally!

In a world dominated by processed foods and sugary sodas, what if the secret to vibrant health lies in what you sip? Beyond mere hydration, certain natural beverages are brimming with antioxidants, vitamins, and plant compounds that support your body’s defenses against inflammation, boost immunity, and promote balance. While no drink can prevent or cure … Read more

Seafood for Seniors: 3 to Avoid and 4 Superfoods to Choose for Heart and Brain Health!

For seniors over 60, seafood is a nutritional goldmine, offering protein, omega-3 fatty acids, and essential minerals to support heart, brain, and joint health. However, not all seafood is safe or beneficial—some harbor high mercury levels, sodium, or contaminants that can pose risks as we age. By choosing wisely, you can enjoy seafood’s benefits while … Read more

Rebuild Bone Density

What if the key to staying strong, balanced, and independent as you age lies in simple, everyday choices you can start today? Bone loss sneaks up silently, often striking after 50 with risks of fractures or stooped posture, but natural health educator Barbara O’Neill believes you can fight back with food, movement, and smart habits. … Read more

Neat hack

Neat hack Holly Owens Contributing Writer Like to see more from Tips for the Home Print this recipe Lawn mower maintenance is an essential skill for any homeowner who values a pristine lawn. Traditionally, this involves a lot of manual labor, regular upkeep, and usually, some frustration. Many people might think maintaining a lawn mower … Read more